A person sitting at a table savoring their food, representing mindful eating practices and the connection between diet and mental health
A colorful, healthy meal with a focus on foods that promote brain health, such as nuts, berries, and leafy greens
A yoga mat made of fruits and vegetables, symbolizing the harmony between nutrition and mindfulness in fitness
A stopwatch with a spoon and fork as hands, symbolizing the critical role of meal timing in achieving fitness goals
