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A person meditating in a peaceful setting, their serene expression reflecting inner peace and tranquility
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An employee taking a break to meditate or practice mindfulness, illustrate the importance of well-being and mental health in the tech industry
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A person experiencing anxiety, holding their phone with a calming meditation app open, the screen emitting a soothing blue light, representing the support and guidance provided by digital health tools
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A close-up of a phone screen with a mindfulness or meditation app open, showcasing the role of digital tools in managing stress