A person engaging in stress-relief activities like coloring, knitting, or working on a puzzle, representing coping mechanisms for anxiety
Anxiety, anxiety management, Balance, Calmness, cognitive engagement, coloring, coping, coping mechanisms, coping strategies, creative expression, creativity, distraction, emotional well-being, Focus, hands-on activities, hobbies, Knitting, Leisure, mental health, mindfulness activities, peacefulness, personal comfort, Puzzle, puzzles, Relaxation, relaxation techniques, relaxation tools, restorative practices, self-care, sensory engagement, stress management, stress relief, therapeutic activities, therapeutic hobbies, Tranquility
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